Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Manja Rai(Banana Stem Curry in Mustard Paste) recipe here. We also have wide variety of recipes to try.
Before you jump to Manja Rai(Banana Stem Curry in Mustard Paste) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Although we're constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it's not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to manja rai(banana stem curry in mustard paste) recipe. You can cook manja rai(banana stem curry in mustard paste) using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Manja Rai(Banana Stem Curry in Mustard Paste):
- Prepare 6 inch of banana stem.
- Take 1 of potato.
- Take 1 of tomato sliced.
- Provide of For paste:.
- Provide 2 tsp of mustard seeds.
- Take 1 tsp of cumin seeds.
- Take 4-5 of garlic cloves.
- Provide 1 of green chilli chopped.
- Use of For curry:.
- Use 1/2 tsp of mustard seeds.
- Get 1/2 tsp of cumin seeds.
- Take 1 of medium onion chopped.
- Prepare 1 of green chilli sliced.
- Prepare 1/2 tsp of turmeic powder.
- Use 1 tsp of chilli powder.
- Prepare 2 tsp of chopped coriander leaves.
- Get To taste of salt.
- Provide 2 tbsp of oil.
Steps to make Manja Rai(Banana Stem Curry in Mustard Paste):
- To begin with wash the banana stem cleanly. Cut the stem into round pieces to take out the thin threads. Then chop them into small cubes. Next peel the potato and cut it into small cubes too..
- Make a fine paste of mustard seeds, cumin seeds, garlic cloves, green chilli and a little amount of water..
- Heat a vessel with the oil. Once hot, add mustard seeds and cumin seeds. When they start to crackle, add onion and green chilli. Fry till onion turns translucent..
- Now add the chopped potato along with the chopped banana stem pieces. Add turmeic powder, chilli powder and salt. Mix well and saute for a while..
- Next add the mustard paste together with 1/2 cup of water and mix well..
- Then add sliced tomato, cover the lid and cook on low medium heat for 12-15 minutes or till done..
- Open the lid, add chopped coriander leaves and turn off the flame..
- Now ready is the 'Manja Rai' (Banana Stem Curry in Mustard Paste) to be served hot with plain rice and dal..
It is being prepared using mustard seed paste (Rai). #BananaStemMustardPasteGravy #ManjaRai #OdiaStyle Manja Rai is a traditional Odia recipe. Banana stem curry item already I have uploaded without onion garlic in my channel. It is a very tasty rai recipe. Banana Stem Curry is a delicious and healthy recipe. Kadali Manja Rai or Kadali Manja Besara is an Odia recipe.
If you find this Manja Rai(Banana Stem Curry in Mustard Paste) recipe helpful please share it to your friends or family, thank you and good luck.
Posting Komentar
Posting Komentar