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Before you jump to Saucy penne pasta recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Healthy eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
If you are looking for a speedy snack, you can't go completely wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let's go back to saucy penne pasta recipe. To make saucy penne pasta you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Saucy penne pasta:
- You need 2 – 3 tbsp of Oil.
- Provide 1 of Onion chopped.
- You need 3 – 4 cloves of Garlic chopped.
- Take 2 of Tomatoes.
- You need 3 tbsp of Tomato paste.
- Use 1/4 packet of Penne pasta boiled.
- You need 2 of Chicken breast julienne cut.
- Prepare 2 tbsp of Sour cream.
- Take to taste of Salt.
- Prepare 1 tsp of Crushed black pepper.
- Take 1 tsp of Brown sugar.
Instructions to make Saucy penne pasta:
- Heat 2 – 3 tbsp oil in a wok, add 3 – 4 cloves of chopped garlic and 1 chopped onion. Sauté till softened..
- Now add chicken cut into julienne. Fry well for 3 – 4 minutes..
- 3 tbsp tomato paste and 1 tsp brown sugar. Mix very well..
- Then add salt to taste, 1 tsp crushed black pepper, ½ cup sliced mushroom, ¼ packet of boiled pasta.
- Cook for 4 – 5 minutes. Lastly add 2 tbsp sour cream and mix very well. Dish it out and serve hot..
A (Lighter) Creamy Penne Chicken Pasta Dish with mushrooms, spinach, and sun-dried tomatoes. Creamy Penne pasta in white sauce -veg. This family favorite pasta dish adds a unique creamy meat sauce to make penne or ziti pasta that will please kids and adults alike. The tomato and beef sauce can be modified. This scrumptious tomato and garlic sauce goes perfectly with the always delicious penne pasta.
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