Simple Way to Prepare Super Quick Homemade Chicken thighs with roasted veg and new potatoes - Logo collection for you

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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to chicken thighs with roasted veg and new potatoes recipe. You can cook chicken thighs with roasted veg and new potatoes using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Chicken thighs with roasted veg and new potatoes:

1. You need 3 of carrots.
2. Use 1 of onions.
3. Use 1 clove of garlic.
4. Get 6 of Chicken thighs.
5. Provide 6 tbsp of Olive oil.
6. Prepare 2 of pepper.
7. Prepare of Juice of 1 lemon.
8. Use 30 of Kalamata olives.
9. Take 2 tsp of paprika.
10. Get of Salt and pepper.
11. Prepare 1 kg of new potatoes.

Steps to make Chicken thighs with roasted veg and new potatoes:

1. Put crushed garlic, lemon juice, salt, oil and paprika in a bowl.
2. Cut a few slices in the chicken then add them to the mixture and coat them. Leave to marinate for at least an hour.
3. Cut onions into thick half moons, carrots into sticks, pepper roughly chopped. Season with salt and pepper.
4. Wash and half/quarter the new potatoes..
5. Removing the chicken from the marinade and add the veg to the juice, mix. Add to oven proof dish.
6. Put chicken on top of the veg and cook for 1hr10 at 200oC.

Roasted chicken thighs and potatoes with vegetables like carrots or red peppers. The easiest way of roasting crispy chicken thighs in the oven. Roasted chicken thighs, potatoes, carrots and onion tossed in simple spices, garlic and oil. Then oven baked until chicken is juicy with crispy skin and onions are roasted. Squeeze over all the juice from the lemon halves, then cut them into chunks and add them to the dish.

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