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Before you jump to Noku’s Yoghurt Fish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we're constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to noku’s yoghurt fish curry recipe. You can have noku’s yoghurt fish curry using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Noku’s Yoghurt Fish Curry:
- Take 1 of onion chopped.
- Take 3 of green chilies chopped.
- Provide 2 of tblsp medium curry.
- You need 1/4 tsp of tumeric.
- Take 400 g of hake fillets.
- Get 2 cups of plain yoghurt.
- Get 4 of tblsp coriander/ cilantro.
- Provide 1/8 tsp of salt.
Instructions to make Noku’s Yoghurt Fish Curry:
- On medium heat fry onion, chilies, curry and turmeric till onions are tender. Cut hake into 1 inch chunks and add to curried onions and cook for 5 minutes till opaque..
- Once opaque, add yoghurt and stir in. Cover and simmer for 7 minutes till the curry marries the yoghurt..
- Add coriander, stir and simmer for 3 minutes. Season with salt and serve hot..
Black pepper chicken marinated in Yoghurt-spice. a fragrant chicken curry dish with a deeply coconut shrimp curry(Sri Lankan). Fresh prawns/shrimp cooked in Sri Lankan spices and mixed in with fine Sri Lankan Fish Curry (Malu Hodhi). The best fish curry from the Island nation, you can use. Find fish curry stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
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