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Before you jump to Ginger tomato chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods really do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is fantastic for moods. You were just waiting to read that in this article, weren't you? Green tea is chock-full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. And now you are aware that it can help you be happier too!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to ginger tomato chutney recipe. To cook ginger tomato chutney you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Ginger tomato chutney:

1. Provide of Ginger after Chopped.
2. Provide of tomato.
3. Use of whole red chilli.
4. Get of yellow chutney dal.
5. Get of tamarind pulp.
6. Provide of Salt as required.
7. Provide of For tadka.
8. Prepare of oil.
9. Use of cumin seeds.
10. Use of mustard seed.
11. You need of Curry leaves.

Steps to make Ginger tomato chutney:

1. First cut ginger, tomato and red chillies in small pieces.
2. Take a mixer grinder add daal Ginger tomato salt red chilli and grind well add little by little water. Then take a pan and heat oil and mustard seeds cumin seeds, curry leaves,red chilli and add this paste.then add tamarind pulp..
3. Now cook till it become a lightly thick now it's ready for vada idli,Dosa..

A medley of fresh Roma tomatoes, Granny Smith apple, white onion and ginger root create a sweet and savory chutney. Stuck with a relatively bland food? Add zing to it by making this spicy and tangy tomato ginger chutney. It is so versatile, you could pair this chutney up with sandwiches, dal. Perk up your meal with this savory Tomato chutney.

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