Sweet and Sour Grilled Chicken. Combine brown sugar, oil, vinegar, mustard, lime juice, lemon juice, garlic, seasoned salt, and pepper in a medium bowl and mix well. Place chicken in a glass or ceramic bowl and cover with sauce. A healthier take on the popular classic, this grilled sweet and sour chicken is fantastic!
When grill is heated, place packets on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Put all ingredients into a jar, close tightly, shake well. Place chicken on grill over medium heat.
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, sweet and sour grilled chicken. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sweet and Sour Grilled Chicken is one of the most well liked of current trending foods in the world. It's simple, it's quick, it tastes delicious. It's appreciated by millions every day. They are fine and they look fantastic. Sweet and Sour Grilled Chicken is something which I have loved my whole life.
Combine brown sugar, oil, vinegar, mustard, lime juice, lemon juice, garlic, seasoned salt, and pepper in a medium bowl and mix well. Place chicken in a glass or ceramic bowl and cover with sauce. A healthier take on the popular classic, this grilled sweet and sour chicken is fantastic!
To begin with this particular recipe, we must prepare a few components. You can have sweet and sour grilled chicken using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Sweet and Sour Grilled Chicken:
- Take 1 of chicken breast.
- Get 1/2 of each red, yellow & green Capsicum, cut into cubes.
- Get 2 of Oranges (juice) + 2 tbsp more for marinade.
- Take 1 tsp (approx) of Orange rinds(zest).
- Take 1-2 of fresh red Chilli.
- Take 1/2 tsp of Ginger-garlic paste.
- Take to taste of Chilli flakes.
- Take 2 tsp of cooking Oil.
- Take As needed of Spring onion to garnish.
- Get to taste of Salt.
At this point check the chicken. Heat the oil in a medium saucepan. Add the chicken stock, vinegar, ketchup, sugar, soy sauce and chili. Place the vinegars, soy sauce, pineapple juice, sugar, jalapeno and ginger in a medium saucepan and cook over high heat until reduced by half, stirring.
Instructions to make Sweet and Sour Grilled Chicken:
- Marinade breast piece with ginger-garlic paste,salt, chilli flakes, orange juice & orange rinds for about an hour..
- In the meantime cut the colored capsicum in cubes & stir fry them for 3-4 minutes in high heat. Remove from pan & keep aside..
- Now either grill or pan roast the marinaded chicken with few drops of oil and keep aside..
- In the same pan add the orange juices & fresh chillies. Add some salt and cook for 3-4 minutes. Add the roasted capsicum. Stir for a minute. Don't make the veggies soggy..
- At last add the grilled or pan fried chicken and remove from heat..
- Now transfer in a serving dish and garnish with spring onion & orange rinds.
- Dish is ready.. Enjoy!.
Combining chicken, bell peppers, pineapple and rice with a sweet and tangy sauce, AlpineAire Foods Sweet & Sour Grilled Chicken is a great-tasting and easy-to-prepare fuel for your adventure. Features Great-tasting, nutritious meal is made from high-quality ingredients with zero trans fat Easy to prepare: Just add hot water to the fill line and. While the chicken is cooking add the sweet and sour sauce ingredients to a medium sauce pan. Cook and stir sauce on medium low heat until the sauce begins to bubble. Brush your chicken with the sauce during the final minutes of grilling.
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